The Acceptance We Crave
When I first decided I wanted to get into the [...]
Is Yoga The Only Solution?adaptation of Yoga
Pre-reading: the story of my life-changing journey to India and my [...]
The Wisdom of Ido Portal: Inside the 5-day Internship
“Movement Is Life”… These were some of the first [...]
Leaky Gut Part 2: The Triggers
When I was younger, I had my fair share of [...]
So, How Does Yoga Really Work?
The tradition of yoga has advanced humankind for thousands of [...]
Earn Your Festive Season
Ok everyone. Put your party pants on. It’s that time [...]
Acetylcholine: The Secret Talent
Remember school? Remember that one kid who kicked everyone’s butt [...]
Yoga: A Westerner’s Journey to The Source
Ding! Ding! Ding! Ding! Ding! Five rings of the bell. [...]
Is Your Perception Holding You Back from Getting Results?
Glass half empty or half full? Depends on how you [...]
Strictly Women’s Business: Training Around the Female Cycle
The alarm isn’t your friend today. It’s a reminder you’re [...]
