Nicole and Jack, Jack and Nicole, these two spirited individuals have created something truly unique, a class they’re calling Primal Burn, which draws on both of their eclectic histories, a class with no rules, encompassing absolutely everything they’ve collectively absorbed [...]
Why should I mediate when I could spend that time doing absolutely anything else? How can a silent mind be productive? What does Joe Dispenza do when he’s not being an alien? These were the questions on my mind when I [...]
Recently a very close friend, maybe the closest, stopped answering my calls. We usually share some form of communication at least every third day. It’d been a week, then ten days, then more. I thought back to our last interaction, [...]
“Movement Is Life”… These were some of the first words uttered by our new teacher… “No movement? No life!” I knew I was in for a life-changing week. I had stumbled across a self-professed “Movement Teacher” in 2014 when searching [...]
Ding! Ding! Ding! Ding! Ding! Five rings of the bell. It’s 5 am at Anand Prakash Ashram in the holy city of Rishikesh, India. My roommate stumbles to the bathroom and turns on the light so we don’t fall back [...]
Day 1: On August 3rd, myself and a few 5EW coaches drove down to Airey's Inlet to participate in something unique, a method of life enhancement developed by a peculiar Dutchman named Wim Hof. Wim, 57, has claimed 26 world [...]
For a long time I've been fascinated with the Inuits of The Far North. While I'm intrigued in how all cultures have survived over time, the native people of Greenland have captivated me the most. How can anybody survive in [...]
We all know the story: a friend summons up the courage to join a gym, totally committed to achieving some phenomenal life changing results, and then, after buying all the right gear (new shoes anyone) they turn up to the [...]
There was a point in time we all believed we could change the world, but ultimately this zest for success fizzled away with societal pressures and underachiever cultural paradigms. A small minority of people have managed to keep that zest. [...]
5TH ELEMENT WELLNESS
79 Queens Parade
Fitzroy North 3068
Opening Hours
Mon – Thurs 5:30am – 9:00pm
Fri 5:30am – 7:00pm
Sat 6:00am – 6:00pm
Sun 8:00am – 4:00pm
Public H. 6am – 1pm
5TH ELEMENT WELLNESS
79 Queens Parade
Fitzroy North 3068
Opening Hours
M-Th 5:30am – 9pm
Fri 5:30am – 7pm
Sat 6am – 6pm
Sun 8am – 4pm
Public H. 6am – 1pm
