Language of the Sexes
It’s true that language is defining your existence. It’s all [...]
Magnesium: The Essential Supplement You’re Not Taking
There are as many health products in the world as [...]
The Sun is God and You are Perfect
People talk about health as being sort of one dimensional. [...]
The 5 Best Exercises to Heal Desk Warrior Battle Scars (aka How to Perfect Your Posture)
We’ve got a secret at 5th Element Wellness. We promise [...]
Where Life and Yoga Collapse into One
I sat down with 5EW yogini Kathy Peterson for a [...]
9 Traits to Look for When Hiring a Personal Trainer
I wanted to write an article educating you, the loyal [...]
Skin: What’s Really Going on Under There?
High School was a time when our bodies started to [...]
The (Spiritual) Side Effects of Soft Tissue Manipulation
I recently sat down for some kangaroo mince with Mehmood [...]
The Unexpected Key to Longevity
If you’d have told me a few years ago that [...]
Eating Healthy on a Budget
I often hear that eating a particular way is expensive [...]
