Having previously run his own fitness facility, Sam brings a world of experience to 5th Element Wellness, with 10 years as a personal trainer, Certified Nutritionist and Holistic Health Coach.

Sam’s coaching style is genuine, honest and attentive. Having been on his own weightloss journey of losing over 20kgs, he understands that a holistic healthy lifestyle and achievable goals are what it takes to improve your health and fitness in the long run.

Sam takes an individualised and realistic approach with every one of his clients. He’s a champion at removing pressures that pop up when you’re working towards milestones, and he empowers his clients with the confidence the need to make their unique journey to health sustainable and deeply meaningful.⁠

• Bachelor of Health Science (Nutrition)
• Certificate IV Fitness
• Precision Nutrition Level 1
• Holistic Lifestyle Coach Level 1
• Kilo Program Design

The ultimate personalised journey with your very own dedicated personal trainer for a higher level of attention to detail and accountability

A result based and budget-friendly way to experience technique focused personal training with only 6 clients training at a time.