James brings his wealth of experience and perspective as a Senior Sports Trainer to our team. His journey in the industry spans over 7 years, specialising in injury prevention and management – skills he’s honed while working with football teams, and via his background as a former Division 1 basketball player.
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James is no stranger to teamwork, and knows power of a group dynamic to make exercise fun and less daunting, and balances this seamlessly with one-on-one connection, so everyone gets the tailored support they need. ⁠So, whether it’s Semi Private Personal Training or one-on-one Personal Training, expect a personable, fun, and attentive coaching style where you’ll thrive.

James’ technique-focused sessions are paired with his passion for cultivating a positive mindset via holistic recovery, so you’ll not only reach your goals, but feel energised and nourished every step of the way.

• Double Diploma in Sports Development and Sports Management
• Sports Trainer Level 1
• Certificate IV in Allied Health pertaining to Physio

The ultimate personalised journey with your very own dedicated personal trainer for a higher level of attention to detail and accountability

A result based and budget-friendly way to experience technique focused personal training with only 6 clients training at a time.