Stir Fry Beef Salad

Ingredients:

  • 11/2 pound(s) beef – tip steak(s), sliced into thin strips
  • 2 teaspoon(s) coconut oil, lard, or tallow
  • 1 tablespoon(s) coconut aminos, (tastes like soy sauce)
  • 1/2 medium onion(s), yellow, sliced
  • 2 medium bell pepper(s), sliced
  • 1 cup(s) pea pods, or sugar snap peas
  • 2 head(s) lettuce, or the equivalent amount of mixed greens
  • 1 tablespoon(s) balsamic vinegar
  • 1 tablespoon(s) olive oil, extra virgin
  • 1/2 teaspoon(s) sea salt
  • 1/4 teaspoon(s) black pepper, freshly ground

 Method:

  1. Heat skillet over medium heat. Add the coconut oil, lard, or tallow as soon as the pan is hot.
  2. Add sliced onions and sauté until they begin to soften and turn translucent. Stir often.
  3. Turn the heat up slightly and wait about a minute for the pan to heat up.
  4. Add the beef and the coconut aminos, and continue to stir often.
  5. When beef is close to done (however you prefer it) add the bell peppers and peas.
  6. Season with sea salt and freshly ground black pepper if needed.
  7. Serve over chopped lettuce or mixed greens and drizzle with balsamic vinegar and olive oil to taste.

 

Source: http://www.paleoplan.com/2009/11-22/stir-fry-beef-salad/

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