If you’re training hard but not seeing results, waking up feeling fatigued, or needing coffee just to function—then this could be the game-changer you need. At our personal training studio in Fitzroy North, I see it all the time. People [...]
Let’s be real—alcohol is ingrained in social culture. It’s how people celebrate, unwind, and connect. But when it comes to health, fitness, and performance, there’s one key question:Is drinking helping or hurting your progress?At 5th Element Wellness, a personal training [...]
5TH ELEMENT WELLNESS
79 Queens Parade
Fitzroy North 3068
Opening Hours
Mon – Thurs 5:30am – 9:00pm
Fri 5:30am – 7:00pm
Sat 6:00am – 6:00pm
Sun 8:00am – 4:00pm
Public H. 6am – 1pm
5TH ELEMENT WELLNESS
79 Queens Parade
Fitzroy North 3068
Opening Hours
M-Th 5:30am – 9pm
Fri 5:30am – 7pm
Sat 6am – 6pm
Sun 8am – 4pm
Public H. 6am – 1pm
