Memberships

Memberships

Join Melbourne’s Leading Holistic Premium Gym and Personal Training Studio in Fitzroy

Join Melbourne’s Leading Holistic Premium Gym and Personal Training Studio in Fitzroy

A gym membership that combines the very best in health, fitness & wellness

A gym membership that combines the very best in health, fitness & wellness

Yoga & Pilates Studio in Fitzroy North

Yoga & Pilates Studio

Yoga & Pilates Studio

Infrared Sauna in Fitzroy North

Infrared Sauna

Infrared Sauna

Cold Tub in Fitzroy North

Cold Tub

Cold Tub

Community Events in Fitzroy North

Member Events

Member Events

Superfood & Supplements Store

Superfood &
Supplements Store

Superfood &
Supplements Store

Personalised Nutrition Coaching in Fitzroy North

Personalised
Nutrition Coaching

Personalised
Nutrition Coaching

Active Release Therapy in Fitzroy North

Active Release
Therapy

Active Release
Therapy

Healthy Fresh Meals at 5th Element Wellness

Healthy Fresh
Meals

Healthy Fresh
Meals

WHAT THE COMMUNITY THINKS

WHAT THE COMMUNITY THINKS

Google Reviews

+300 Reviews

+300 Reviews

Google Review Rating

4.9 Rating

4.9 Rating

FaceBook Reviews

+60 Votes

+60 Votes

Google Review Rating

4.8 Rating

4.8 Rating

+400 Reviews

+400 Reviews

Google Review Rating

4.9 Rating

4.9 Rating

+300 Reviews

Ratings

4.9 Rating

+60 Votes

Ratings

4.8 Rating

+400 Reviews

Ratings

4.9 Rating

What your fitness journey looks like

What your fitness journey looks like

Our focus and passion at 5th Element Wellness is to help solve the puzzle that leads to your best health and wellbeing.

Perfect for busy people who are dissatisfied with the state of their current health, our team of industry-leading coaches and health experts can help improve your strength, mobility nutrition, stress management, and health concerns to help you feel amazing inside and out.

Our focus and passion at 5th Element Wellness is to help solve the puzzle that leads to your best health and wellbeing.

Perfect for busy people who are dissatisfied with the state of their current health, our team of industry-leading coaches and health experts can help improve your strength, mobility nutrition, stress management, and health concerns to help you feel amazing inside and out.

Personal Training Journey
Personal Training Journey

We love helping people achieve their goals while creating changes to health, fitness and wellness. Each member’s journey is tailored based on the level of individualization that is required for their goals.

We love helping people achieve their goals while creating changes to health, fitness and wellness. Each member’s journey is tailored based on the level of individualization that is required for their goals.

Want the support of a dedicated coach?

Want the support of a dedicated coach?

1:1 Personal Training

1:1 Personal Training

1:1 Personal Training in Fitzroy North at 5th Element Wellness
1:1 Personal Training in Fitzroy North at 5th Element Wellness

1:1 Personal Training

The ultimate pathway to achieve your health and fitness goals. You’ll have a dedicated coach guiding you to develop excellent exercise technique and keep you accountable with lifestyle habits, recovery, stress management & more.

The ultimate pathway to achieve your health and fitness goals. You’ll have a dedicated coach guiding you to develop excellent exercise technique and keep you accountable with lifestyle habits, recovery, stress management & more.

Semi-Private Personal Training

Semi-Private Personal Training

Semi-Private Private Personal Training in Fitzroy North at 5th Element Wellness
Semi-Private Private Personal Training in Fitzroy North at 5th Element Wellness

Semi-Private Personal Training

Designed for small groups of up to 6 clients, this is the best of PT and classes rolled into one! Our expert trainers will lead you through a progressive exercise program where you’ll track your progress, and train in a way that meets your fitness level.

Designed for small groups of up to 6 clients, this is the best of PT and classes rolled into one! Our expert trainers will lead you through a progressive exercise program where you’ll track your progress, and train in a way that meets your fitness level.

Welcome to your
Third Space

If your home is your first space, and work is your second space, we’ve made sure that 5th Element Wellness has everything you need to become your third space.

Awarded Australia’s #1 Best Fitness Business, our spacious training facility is sourced with the best equipment from across the globe, InBody scanner, Infrared Sauna, Cold Tub and a dedicated Yoga Studio.

Refuel at our healthy cafe with a natural protein shake or support your health needs at our supplement shop.

Gym Facility in Fitzroy North at 5th Element Wellness
Personal Training in Fitzroy North at 5th Element Wellness
Gym Facility in Fitzroy North at 5th Element Wellness
Yoga Studio in Fitzroy North at 5th Element Wellness

Welcome to your Third Space

Welcome to your Third Space

Gym Facility in Fitzroy North at 5th Element Wellness
Personal Training in Fitzroy North at 5th Element Wellness

If your home is your first space, and work is your second space, we’ve made sure that 5th Element Wellness has everything you need to become your third space.

Awarded Australia’s #1 Best Fitness Business, our spacious training facility is sourced with the best equipment from across the globe, InBody scanner, Infrared Sauna, Cold Tub and a dedicated Yoga Studio.

Refuel at our healthy cafe with a natural protein shake or support your health needs at our supplement shop.

If your home is your first space, and work is your second space, we’ve made sure that 5th Element Wellness has everything you need to become your third space.

Awarded Australia’s #1 Best Fitness Business, our spacious training facility is sourced with the best equipment from across the globe, InBody scanner, Infrared Sauna, Cold Tub and a dedicated Yoga Studio.

Refuel at our healthy cafe with a natural protein shake or support your health needs at our supplement shop.

Located near Fitzroy North, Clifton Hill or Collingwood?
Book a visit and discover how our team of expert personal trainers can help you reach your goals!

Located near Fitzroy North, Clifton Hill or Collingwood?
Book a visit and discover how our team of expert personal trainers can help you reach your goals!

Be supported by our team of Holistic Health Coaches and a like-minded Community

Be supported by our team of Holistic Health Coaches and a like-minded Community

To ensure that each member gets the best experience in our space and receives the attention they need from our team, membership numbers are strictly capped to 350. This also helps keep our community connected – which keeps our members coming back!

Our team of personal trainers receive continuous development to expand their skills every week. Our team truly care about your results, health and wellbeing.

To ensure that each member gets the best experience in our space and receives the attention they need from our team, membership numbers are strictly capped to 350. This also helps keep our community connected – which keeps our members coming back!

Our team of personal trainers receive continuous development to expand their skills every week. Our team truly care about your results, health and wellbeing.

Personal Training Coaches in Fitzroy North at 5th Element Wellness

The 5 Elements of Wellness

The 5 Elements of Wellness

5 Elements of Wellness

What people are saying

What people are saying

4.9 Rating with over 100+ verified reviews

4.9 Rating with over 100+ verified reviews

Joining 5EW is the best health and lifestyle decision I have ever made. I thought I knew a lot about fitness from all the so-called ‘credible’ sources – TV, the Internet, social media – How wrong I was.

In my first 6 months I got better results than the previous 6 years at other gyms combined, I feel better than I ever have before. Thank you for the ongoing support and knowledge on how to really change your lifestyle.

Testimonial Jae

Jae Rey

I signed up 6 months ago and feel I am the strongest and healthiest that I have ever been. The team are fantastic, and I feel like they are just as committed to my health and wellbeing as I am.

I highly recommend 5EW to anyone that is wanting to get great results from their training investment.

Testimonial Jen

Jen Brice

After 4 weeks I have noticed such an improvement in an injury that has caused me a lot of pain for more than 4 years.

The best part has been the reaction from my myo – he was shocked at how my injury has improved.

The holistic approach, great atmosphere and awesome trainers are what all gyms should be like!

Testimonial - Katie

Katherine

Joining 5EW is the best health and lifestyle decision I have ever made. I thought I knew a lot about fitness from all the so-called 'credible' sources – TV, the Internet, social media – How wrong I was.

In my first 6 months I got better results than the previous 6 years at other gyms combined, I feel better than I ever have before. Thank you for the ongoing support and knowledge on how to really change your lifestyle.

Testimonial Jae

Jae Rey

I signed up 6 months ago and feel I am the strongest and healthiest that I have ever been. The team are fantastic, and I feel like they are just as committed to my health and wellbeing as I am.

I highly recommend 5EW to anyone that is wanting to get great results from their training investment.

Testimonial Jen

Jen Brice

After 4 weeks I have noticed such an improvement in an injury that has caused me a lot of pain for more than 4 years.

The best part has been the reaction from my myo – he was shocked at how my injury has improved.

The holistic approach, great atmosphere and awesome trainers are what all gyms should be like!

Testimonial Katie

Katherine

FAQs

FAQs

On average, in peak hours, it’s safe to say we’re only about 30% as busy when compared to other gyms.

Unlike standard 24 hour gyms, or big box gyms with thousands of members, we’ve capped our membership base to 350 people. This way, you don’t need to queue up for equipment or struggle to find some space to workout.

We want you to enjoy your training experience as much as we do – this way you’re more likely to exercise at the gym more often!

Absolutely! 50% of our new members are people that have NEVER stepped foot into a gym before. We love working with beginners and people who are returning to exercises after a long break or injury.

Learning the fundamentals of exercising with safe technique and how to nourish yourself with wholesome food is where our coaches light up!

5th Element Wellness is a welcoming and non-competitive space.

We’re not geared at bodybuilding or Olympic lifting—we want our members to discover movement and wellbeing in a friendly environment.

Our opening hours are staffed, so if you have a question, someone will always be around to help!

We have a range of membership options available to suit your needs; whether you’re after something more minimal or crave more expert and individualised guidance through our holistic health services.

Membership options include*

  • Boutique gym access
  • Yoga + Pilates classes (capped to ensure no overcrowding)
  • Infrared sauna
  • ColdTub
  • Monthly coaching sessions
  • Tracking & measuring progress
  • Protein shakes, bone broth, organic coffee
  • Snacks, supplements & superfoods
  • Towel service
  • Personal training
  • Personalised exercise & nutrition plans
  • Functional nutrition therapy & lifestyle medicine coaching
  • Active release technique
  • Community events

Want to learn more? Book in your free 1:1 consultation

Everyone needs something different with their health and fitness journey. Which is why we have a range of Personal Training Options available to suit what you need.

1:1 Personal Training (Private) is best for:

  • personalised exercise, nutrition, and holistic lifestyle coaching
  • addressing specific goals, or to work around specific limitations
  • laser focus on your technique
  • the ultimate in personal support and accountability – no more being inconsistent

Click here to learn more about 1:1 Personal Training

Semi Private Personal Training is best for:

  • when you don’t like training alone (up to 6 people per class)
  • anyone wanting more personal attention than large group classes provide
  • those looking for a more economical solution
  • group accountability as you connect with your fellow attendees

Click here to learn more about Semi-Private Personal Training

In both scenarios we’ll take care of designing a monthly training program for you and you’ll enjoy tracking and measuring your training results. See yourself progress!

Take the stress out of trying to make a decision, and instead grab a consult with one of our Coaches so we can get a better picture on your health history and goals, so we can then tailor the right option that best suits you.

Need more guidance on what is right for you? Click here to book in your free 1:1 consultation here

Yes – Our infrared sauna is open to the public for casual sessions. View pricing options here.

Bookings run for 30 minutes and can be booked online.

Please wrap a towel around you, or wear bathers/shorts, and fill up your water bottle at our filtered and remineralised tap before you hop into the anti-inflammatory, stress-busting sweatbox!

Note: Our sauna comfortably seats two people, so you may be sharing your booking with someone else. If you prefer to sweat solo, book both seats at your desired time slots.

Click here to Make a booking and learn about the benefits of our FAR Infrared Sauna

Holistic health coaches and personal trainers see the interconnected relationship of your nutrition, stress levels, physical movement and sense of community and connectedness as being integral to your overall well being.

They don’t just take you through a workout.

In our 1:1 Private Personal Training service, our holistic health coaches and personal trainers will support you with your wellness and fitness goals via these multiple elements so that you can finally achieve a optimised and balanced lifestyle that suits you, helping you to feel amazing again!

Let’s be blunt: if you’re looking for a short-term shred, we’re not for you.

We don’t overwhelm our clients with programs and dietary restrictions that are unsustainable, leave you hungry, accompanied with exercise programs that burn you out.

We want to help you to transform your lifestyle for the long game, which means altering tiny daily habits that accumulate and improve your quality of life: helping you to make healthier choices, better manage your stress, and learn to exercise with safe technique in a sustainable way – just as we’ve done with our many of our members which you can check out here

If you follow our guidance, you’ll begin to see and feel results in just a few weeks and keep your results long-term.

With our 1:1 PT clients, we work towards 12-16 week transformation journeys.

Want to learn what a transformation journey would look like for you? Click here to book in your free 1:1 consultation here

Mon – Thurs 5:30am – 9:00pm
Fri 5:30am – 7:00pm
Sat 6:00am – 6:00pm
Sun 8:00am – 4:00pm
Public Holidays 6am – 1pm

If you have any questions, feel free to call us on +61 3 9486 8600

On average, in peak hours, it’s safe to say we’re only about 30% as busy when compared to other gyms.

Unlike standard 24 hour gyms, or big box gyms with thousands of members, we’ve capped our membership base to 350 people. This way, you don’t need to queue up for equipment or struggle to find some space to workout.

We want you to enjoy your training experience as much as we do – this way you’re more likely to exercise at the gym more often!

Absolutely! 50% of our new members are people that have NEVER stepped foot into a gym before. We love working with beginners and people who are returning to exercises after a long break or injury.

Learning the fundamentals of exercising with safe technique and how to nourish yourself with wholesome food is where our coaches light up!

5th Element Wellness is a welcoming and non-competitive space.

We’re not geared at bodybuilding or Olympic lifting—we want our members to discover movement and wellbeing in a friendly environment.

Our opening hours are staffed, so if you have a question, someone will always be around to help!

We have a range of membership options available to suit your needs; whether you’re after something more minimal or crave more expert and individualised guidance through our holistic health services.

Membership options include*

  • Boutique gym access
  • Yoga + Pilates classes (capped to ensure no overcrowding)
  • Infrared sauna
  • ColdTub
  • Monthly coaching sessions
  • Tracking & measuring progress
  • Protein shakes, bone broth, organic coffee
  • Snacks, supplements & superfoods
  • Towel service
  • Personal training
  • Personalised exercise & nutrition plans
  • Functional nutrition therapy & lifestyle medicine coaching
  • Active release technique
  • Community events

Want to learn more? Book in your free 1:1 consultation

Everyone needs something different with their health and fitness journey. Which is why we have a range of Personal Training Options available to suit what you need.

1:1 Personal Training (Private) is best for:

  • personalised exercise, nutrition, and holistic lifestyle coaching
  • addressing specific goals, or to work around specific limitations
  • laser focus on your technique
  • the ultimate in personal support and accountability – no more being inconsistent

Click here to learn more about 1:1 Personal Training

Semi Private Personal Training is best for:

  • when you don’t like training alone (up to 6 people per class)
  • anyone wanting more personal attention than large group classes provide
  • those looking for a more economical solution
  • group accountability as you connect with your fellow attendees

Click here to learn more about Semi-Private Personal Training

In both scenarios we’ll take care of designing a monthly training program for you and you’ll enjoy tracking and measuring your training results. See yourself progress!

Take the stress out of trying to make a decision, and instead grab a consult with one of our Coaches so we can get a better picture on your health history and goals, so we can then tailor the right option that best suits you.

Need more guidance on what is right for you? Click here to book in your free 1:1 consultation here

Yes – Our infrared sauna is open to the public for casual sessions. View pricing options here.

Bookings run for 30 minutes and can be booked online.

Please wrap a towel around you, or wear bathers/shorts, and fill up your water bottle at our filtered and remineralised tap before you hop into the anti-inflammatory, stress-busting sweatbox!

Note: Our sauna comfortably seats two people, so you may be sharing your booking with someone else. If you prefer to sweat solo, book both seats at your desired time slots.

Click here to Make a booking and learn about the benefits of our FAR Infrared Sauna

Holistic health coaches and personal trainers see the interconnected relationship of your nutrition, stress levels, physical movement and sense of community and connectedness as being integral to your overall well being.

They don’t just take you through a workout.

In our 1:1 Private Personal Training service, our holistic health coaches and personal trainers will support you with your wellness and fitness goals via these multiple elements so that you can finally achieve a optimised and balanced lifestyle that suits you, helping you to feel amazing again!

Let’s be blunt: if you’re looking for a short-term shred, we’re not for you.

We don’t overwhelm our clients with programs and dietary restrictions that are unsustainable, leave you hungry, accompanied with exercise programs that burn you out.

We want to help you to transform your lifestyle for the long game, which means altering tiny daily habits that accumulate and improve your quality of life: helping you to make healthier choices, better manage your stress, and learn to exercise with safe technique in a sustainable way – just as we’ve done with our many of our members which you can check out here

If you follow our guidance, you’ll begin to see and feel results in just a few weeks and keep your results long-term.

With our 1:1 PT clients, we work towards 12-16 week transformation journeys.

Want to learn what a transformation journey would look like for you? Click here to book in your free 1:1 consultation here

Mon – Thurs 5:30am – 9:00pm
Fri 5:30am – 7:00pm
Sat 6:00am – 6:00pm
Sun 8:00am – 4:00pm
Public Holidays 6am – 1pm

If you have any questions, feel free to call us on +61 3 9486 8600

Your one-stop health & wellness sanctuary

Your one-stop health & wellness sanctuary

“I can get a great workout, plus de-stress in the infrared sauna or in their yoga studio. This is the place for you if you’re looking for personal training to keep you accountable and supported and don’t like stereotypical overcrowded gyms. These guys are the whole package and actually care!”

“I can get a great workout, plus de-stress in the infrared sauna or in their yoga studio. This is the place for you if you’re looking for personal training to keep you accountable and supported and don’t like stereotypical overcrowded gyms. These guys are the whole package and actually care!”

Paul Kluwer

Paul Kluwer

Paul Kluwer

Personal Training Coaches in Fitzroy North at 5EW

Come and learn more about our Memberships

Come and learn more about our Memberships

Get in touch and Book your
Free 1:1 consultation

Get in touch and Book your
Free 1:1 consultation