Semi-private personal training is a fun and motivating way to get strong, drop unwanted body fat and move pain-free—particularly if you spend a lot of time sitting.

Designed for a small group of up to 6 clients, our expert personal trainers will lead you through an evolving exercise training program, while testing and tracking your performance.

This way, every workout is suitable for your fitness level and keeps you progressing!

Programs are updated every 4 weeks and are progress-oriented.
This means that your body will get the most out of:

• Strength development
• Lean muscle growth
• Posture improvement
• Metabolic conditioning, and
• Fat loss

You won’t get bored or burned out, instead, you’ll feel strong, safe, and empowered by your progress each session!

With the accountability and encouragement of your small group, you’ll meet like-minded people, make friends, and fall in love with exercise in a whole new way.

Semi Private personal training is a highly effective and affordable way to access the high level of attention and personalisation of personal training.

All in our warm and welcoming space in Fitzroy North.

Enquire now to learn more about Semi-Private Personal Training