Upcoming Events

January

10th
SATURDAY

9:00 – 10:00am

Meditation, Tea & Talk

WHERE: Yoga Studio

Join Ziggy for a FREE guided meditation and discussion inspired by ancient wisdom traditions on what it means to live well.

13th
TUESDAY

6:30 – 7:15am

Run Club

Our new Run Club runs every fortnight on Tuesday mornings.

Meet at reception at 6.30am and learn how to enjoy running rather than suffer through it.

All levels are welcome. Plus, bring a friend!

No booking required!

24th
SATURDAY

9:00 – 10:00am

Breath, Meditation + Gong Recovery Session

WHERE: Yoga Studio

This 60-minute session combines simple breathwork, guided meditation, and the restorative sound of the Sun and Moon gongs. The vibrations create a calming soundscape that supports the nervous system, reduces stress, and allows both the mind and body to deeply relax.

31st
SATURDAY

9:15 – 10:30am

Community Workout & BBQ

WHERE: Gym

Come down for a FREE community group workout, run by our awesome PT team. Stick around for some free food afterwards!

February

10th
TUESDAY

6:30 – 7:15am

Run Club

Our new Run Club runs every fortnight on Tuesday mornings.

Meet at reception at 6.30am and learn how to enjoy running rather than suffer through it.

All levels are welcome. Plus, bring a friend!

No booking required!

14th
SATURDAY

9:00 – 10:00am

2 Week – Kick Start Challenge

WHERE: Yoga Studio

Ready to make 2026 your healthiest year yet? Join us for the opening workshop of this 2 week challenge to support your health in the most holistic way possible!

21st
SATURDAY

9:00 – 10:00am

Gong Sound Bath

WHERE: Yoga Studio

A beautiful recovery session with DJ. Use the combination guided breathwork and the gong’s vibration to access deep relaxation.

24th
TUESDAY

6:30 – 7:15am

Run Club

Our new Run Club runs every fortnight on Tuesday mornings.

Meet at reception at 6.30am and learn how to enjoy running rather than suffer through it.

All levels are welcome. Plus, bring a friend!

No booking required!

March

10th
TUESDAY

6:30 – 7:15am

Run Club

Our new Run Club runs every fortnight on Tuesday mornings.

Meet at reception at 6.30am and learn how to enjoy running rather than suffer through it.

All levels are welcome. Plus, bring a friend!

No booking required!

14th
SATURDAY

9:00 – 10:00am

Meditation, Tea & Talk

WHERE: Yoga Studio

Join Ziggy for a FREE guided meditation and discussion inspired by ancient wisdom traditions on what it means to live well.

21st
SATURDAY

9:15 – 10:30am

Community Workout & BBQ

WHERE: Gym

Come down for a FREE community group workout, run by our awesome PT team. Stick around for some free food afterwards!

24th
TUESDAY

6:30 – 7:15am

Run Club

Our new Run Club runs every fortnight on Tuesday mornings.

Meet at reception at 6.30am and learn how to enjoy running rather than suffer through it.

All levels are welcome. Plus, bring a friend!

No booking required!

28th
SATURDAY

9:00 – 10:00am

Gong Sound Bath

WHERE: Yoga Studio

A beautiful recovery session with DJ. Use the combination guided breathwork and the gong’s vibration to access deep relaxation.

April

Coming soon…

May

Coming soon…

June

Coming soon…

July

Coming soon…

August

Coming soon…

September

Coming soon…

October

Coming soon…

November

Coming soon…

December

Coming soon…

Discover how we can help with a FREE Consultation with a 5EW Coach

Discover how we can help with a FREE Consultation with a 5EW Coach