Studio Classes
Studio Classes
Yoga and mat Pilates classes in the heart of Fitzroy North.
Yoga and mat Pilates classes in the heart of Fitzroy North.
Enjoy our Slow Flow, Flow, Yin yoga and Mat Pilates classes in our spacious studio gently warmed with infrared panels.
Our studio classes offer a variety of movement & mindfulness to increase your flexibility, strength and focus. Yoga and pilates will complement your training in the gym, fitness classes or endurance workouts and they’re incredible practices in and of themselves.
Enjoy our Slow Flow, Flow, Yin yoga and Mat Pilates classes in our spacious studio gently warmed with infrared panels.
Our studio classes offer a variety of movement & mindfulness to increase your flexibility, strength and focus. Yoga and pilates will complement your training in the gym, fitness classes or endurance workouts and they’re incredible practices in and of themselves.
Enjoy our Slow Flow, Flow, Yin yoga and Mat Pilates
classes in our spacious studio gently warmed with
infrared panels.
Our studio classes offer a variety of movement &
mindfulness to increase your flexibility,
strength and focus.
Yoga and pilates will complement your training in
the gym, fitness classes or endurance workouts and
they’re incredible practices in and of themselves.
Who are Studio Classes for?
Who are Studio Classes for?
- Build strength, flexibility & better posture
- Improve focus, breathing mechanics & relaxation
- Reduce stress & chance of injury
- Build strength, flexibility & better posture
- Improve focus, breathing mechanics & relaxation
- Reduce stress & chance of injury
Our instructors cater to beginner and intermediate students. So if you’re new to yoga or Pilates, are returning to exercise after a break, or want to add some variety to your current exercise program, then our studio classes are for you!
Benefits:
- Build strength, flexibility & better posture
- Improve focus, breathing mechanics & relaxation
- Reduce stress & chance of injury
Find us in Fitzroy North
Find us in Fitzroy North
Walk away feeling clear headed, better aligned and energised after our small group classes in the studio.
Walk away feeling clear headed, better aligned and energised after our small group classes in the studio.
Yoga
Yoga
Are you new to yoga? Carve out some time for mindfulness while you build strength, flexibility and focus in our Slow Flow, Flow and Yin classes for beginner and intermediate students. Cultivate more calm in our spacious, infrared-warmed studio. You’re guaranteed to walk out of a class feeling better than when you walked in.
Are you new to yoga? Carve out some time for mindfulness while you build strength, flexibility and focus in our Slow Flow, Flow and Yin classes for beginner and intermediate students. Cultivate more calm in our spacious, infrared-warmed studio. You’re guaranteed to walk out of a class feeling better than when you walked in.
Mat Pilates
Mat Pilates
Join one of our mat Pilates classes where you’ll be guided through a series of structured exercises to strengthen not only your deep abdominals and core, but your entire body. With a big focus on correct technique, you’ll improve your flexibility and posture, and minimise your chance of injury. Perfect for beginners or if you spend a lot of time sitting for work.
Join one of our mat Pilates classes where you’ll be guided through a series of structured exercises to strengthen not only your deep abdominals and core, but your entire body. With a big focus on correct technique, you’ll improve your flexibility and posture, and minimise your chance of injury. Perfect for beginners or if you spend a lot of time sitting for work.
Studio Membership
Studio Membership
Join Yoga and Mat Pilates classes on your terms with a casual Drop In Class, 10 Class Pack, or Unlimited Studio Access subscription!
Join Yoga and Mat Pilates classes on your terms with a casual Drop In Class, 10 Class Pack, or Unlimited Studio Access subscription!
What Our Students Are Saying
What Our Students Are Saying
“Amazing class! Come out feeling like I’m floating on a cloud and incredibly relaxed, ready to take on the week.”
– Kylie
“Excellent observation, feedback and assurance from the staff. I felt inspired energised and amazing to say the least”
– James
“Yoga here is great after a strenuous workout when you need to get into those tight knots and wind down.”
– Angelica
"Amazing class! Come out feeling like I'm floating on a cloud and incredibly relaxed, ready to take on the week."
"Excellent observation, feedback and assurance from the staff. I felt inspired energised and amazing to say the least"
"Yoga here is great after a strenuous workout when you need to get into those tight knots and wind down."
Want to find out a holistic approach to health & wellness can benefit you?
Book your Free 1:1 consultation
Want to find out a holistic approach to health & wellness can benefit you?
Book your Free 1:1 consultation
Want to find out a holistic approach to health & wellness can benefit you?
Book your Free 1:1 consultation
