Make A Booking

Make A Booking

Free 1:1 Consultation

Free 1:1 Consultation

Want to learn how a holistic approach can improve your fitness, health and wellness?

Want to learn how a holistic approach can improve your fitness, health and wellness?

Yoga Class

Yoga Class

Book a Vinyasa or Yin class in our beautiful infrared studio. Perfect for beginner and intermediate students.

Book a Vinyasa or Yin class in our beautiful infrared studio. Perfect for beginner and intermediate students.

Infrared Sauna

Infrared Sauna

Relax with a gentle therapeutic sweat in our FAR Infrared Sauna.

  • Reduce stress and inflammation
  • Improve sleep quality
  • Soothe stiff and tired joints and muscles

Relax with a gentle therapeutic sweat in our FAR Infrared Sauna.

  • Reduce stress and inflammation
  • Improve sleep quality
  • Soothe stiff and tired joints and muscles
Cold Tub in Fitzroy North at 5th Element Wellness
Cold Tub in Fitzroy North at 5th Element Wellness

Cold Tub

Cold Tub

Immerse yourself in 6°c water before your workout to boost energy, brain function and focus.

  • Supercharge your immune system
  • Speed up your metabolism
  • Support the Central Nervous System

Immerse yourself in 6°c water before your workout to boost energy, brain function and focus.

  • Supercharge your immune system
  • Speed up your metabolism
  • Support the Central Nervous System
Ice Bath in Fitzroy North at 5th Element Wellness
Ice Bath in Fitzroy North at 5th Element Wellness

Events

Events

Join in one of our latest events or workshops.

Join in one of our latest events or workshops.

Meet the team

Meet the team

Sam Roberts

Fitness Director

Sam lights up when he’s helping people with their health and fitness—whether you’re just starting out or you’re a seasoned gym veteran. He’s a nutritionist who’s been in health & fitness for 10 years, and has owned his own gym!

Claire Kilcullen

Personal Trainer & Wellness Coach

Claire’s sustainable approach to fitness means that your big goals can be turned into small, achievable milestones, which means you’ll be able to keep your results long term. Her empathy and witty humour always makes sessions fun.

Anthony Masino

Master Coach

Anthony is a truly impressive wealth of knowledge and is dedicated to empowering you to understand and unlock your health. He’s clocked thousands of hours studying biomechanics and exercise, nutrition, mental health and counselling.

Adam Coombes

Personal Trainer & Wellness Coach

Adam’s background in basketball, high intensity training and gymnastics will help you to feel strong, safe and capable in your own skin. His love of technique-based training will get you excited about every session!

Want to amplify your results?

Want to amplify your results?

Get complete nutrition and lifestyle support to boost your results with our program add-ons.

Get complete nutrition and lifestyle support to boost your results with our program add-ons.

Nutrition and Wellness Coaching

Nutrition and Wellness Coaching

Nutrition and Wellness Coaching in Fitzroy North at 5th Element Wellness
Nutrition and Wellness Coaching in Fitzroy North at 5th Element Wellness
  • Personalised Nutrition Plan
  • Behavior Coaching
  • Holistic health optimisation (Sleep, energy, stress & more)
  • Monthly Coaching Consultation
  • Personalised Nutrition Plan
  • Behavior Coaching
  • Holistic health optimisation (Sleep, energy, stress & more)
  • Monthly Coaching Consultation

Full Club Access

Full Club Access

Full Club Access in Fitzroy North at 5th Element Wellness
Full Club Access in Fitzroy North at 5th Element Wellness
  • Gym access to train on your own
  • Complimentary gym training program
  • Access to Infrared Sauna & Cold Tub
  • Access to Yoga Studio
  • InBody Scan to track your results
  • Gym access to train on your own
  • Complimentary gym training program
  • Access to Infrared Sauna & Cold Tub
  • Access to Yoga Studio
  • InBody Scan to track your results

Client Transformations

Client Transformations

Client Transformations

Client Transformations