Holistic Gym
in Fitzroy North

Empower your health journey with science-based coaching, personalised training, and lasting results — all right here in Fitzroy North.

Person doing holistic personal training under expert supervision at 5th Element Wellness gym in Fitzroy North

Train smarter.
Move better.
Live stronger.

Train smarter.
Move better. Live stronger.

Train Smarter at Our Fitzroy North Gym — With Purpose, Precision & Results. At 5th Element Wellness, we do things differently. Our gym in Fitzroy North blends elite training with real science, helping you perform at your best — and stay there.

We go beyond traditional gyms with a focus on:

Train Smarter at Our Fitzroy North Gym — With Purpose, Precision & Results. At 5th Element Wellness, we do things differently. Our gym in Fitzroy North blends elite training with real science, helping you perform at your best — and stay there.

  • Strength & mobility – Move better, feel stronger, and prevent injuries.
  • Recovery & longevity – Expert-led strategies, with infrared sauna, cold plunges, and yoga and mat Pilates in our dedicated studio.
  • Sustainable fitness – No burnout. Just smarter training designed for those with a sedentary lifestyle who want to defy their age.

We go beyond traditional gyms with a focus on:

We go beyond traditional gyms with a focus on:

  • Strength & mobility – Move better, feel stronger, and prevent injuries.
  • Recovery & longevity – Expert-led strategies, with infrared sauna, cold plunges, and yoga and mat Pilates in our dedicated studio.
  • Sustainable fitness – No burnout. Just smarter training designed for those with a sedentary lifestyle who want to defy their age.
  • Strength & mobility – Move better, feel stronger, and prevent injuries.
  • Recovery & longevity – Expert-led strategies, with infrared sauna, cold plunges, and yoga and mat Pilates in our dedicated studio.
  • Sustainable fitness – No burnout. Just smarter training designed for those with a sedentary lifestyle who want to defy their age.

Not Just a Gym in Fitzroy North – A Holistic Wellness Centre

Not Just a Gym in Fitzroy North A Holistic Wellness Centre

Unlike conventional gyms, we focus on your entire wellbeing. At our Fitzroy North location, we go beyond fitness — because we believe real health comes from within.

At 5EW, we understand that health is more than lifting weights. That’s why our approach combines physical fitness with the pillars of long-term wellness:

We combine:

Unlike conventional gyms, we focus on your entire wellbeing. At our Fitzroy North location, we go beyond fitness — because we believe real health comes from within.

  • Strength training – Functional workouts designed for real-world movement & longevity.
  • Mobility & flexibility – Keeping joints healthy and pain-free at any age, particularly if you’re sitting at a desk or doing a lot of driving.
  • Recovery therapiesInfrared saunas, cold tubs, and guided recovery practices in our yoga studio.
  • Nutrition coaching – Fueling your body to become lean, energised, and hormonally optimal.

Our gym in Fitzroy North is where physical strength meets whole-body health.

Personalised nutrition coaching session at 5th Element Wellness holistic gym in Fitzroy North

We combine:

We combine:

  • Strength training – Functional workouts designed for real-world movement & longevity.
  • Mobility & flexibility – Keeping joints healthy and pain-free at any age, particularly if you’re sitting at a desk or doing a lot of driving.
  • Recovery therapies – Infrared saunas, cold tubs, and guided recovery practices in our yoga studio.
  • Nutrition coaching – Fueling your body to become lean, energised, and hormonally optimal.
  • Strength training – Functional workouts designed for real-world movement & longevity.
  • Mobility & flexibility – Keeping joints healthy and pain-free at any age, particularly if you’re sitting at a desk or doing a lot of driving.
  • Recovery therapiesInfrared saunas, cold tubs, and guided recovery practices in our yoga studio.
  • Nutrition coaching – Fueling your body to become lean, energised, and hormonally optimal.

This is fitness for life, not just aesthetics.

Our gym in Fitzroy North is where physical strength meets whole-body health.

Person performing a deadlift with guidance from a personal trainer at 5th Element Wellness holistic gym in Fitzroy North

Build Resilient Strength – Without Risk, at Our Fitzroy North Gym

Build strength
without injury

Build Resilient Strength Without Risk, at Our Fitzroy North Gym

You don’t need to break yourself to get strong. Our coaches use advanced techniques to help you gain power while avoiding the setbacks of pain or injury.

Many people believe strength comes at the cost of injury. At 5EW, we prove that wrong — every day.

Thanks to our expert coaches and safe progressions, you’ll:

You don’t need to break yourself to get strong. Our coaches use advanced techniques to help you gain power while avoiding the setbacks of pain or injury.

  • Expert Personal Training – Our coaches guide you with safe, personalised programs.
  • Smart Progressions – Strength training that challenges you safely without over doing it.
  • Joint Health & Mobility Drills – Move well before adding intensity.

Above all, we make sure your training works with your body, not against it.

  • Expert Personal Training – Our coaches guide you with safe, personalised programs.
  • Smart Progressions – Strength training that challenges you safely without over doing it.
  • Joint Health & Mobility Drills – Move well before adding intensity.
  • Expert Personal Training – Our coaches guide you with safe, personalised programs.
  • Smart Progressions – Strength training that challenges you safely without over doing it.
  • Joint Health & Mobility Drills – Move well before adding intensity.

This is fitness for life, not just aesthetics.

This is fitness for life, not just aesthetics.

Prioritise Mobility for Long-Term Strength & Health

Prioritise Mobility for Long-Term Strength & Health

Mobility is more than just stretching — it’s the foundation of healthy movement. That’s why we prioritise mobility at our gym in Fitzroy North.

With our method, you’ll:

Mobility is more than just stretching — it’s the foundation of healthy movement. That’s why we prioritise mobility at our gym in Fitzroy North.

With our method, you’ll:

  • Functional movement patterns – Strengthen your body the way it’s meant to move.
  • Joint care & flexibility – Reduce stiffness, improve posture, and keep active for life.
  • Recovery techniques – Infrared saunas, cold therapy, and expert-led yoga and mat Pilates to speed up muscle repair and prevent injury.

Training hard means nothing if your body can’t keep up. We help you train for the long run.

Person training with battle ropes under expert supervision at holistic gym in Fitzroy North focused on mobility and joint health
  • Functional movement patterns – Strengthen your body the way it’s meant to move.
  • Joint care & flexibility – Reduce stiffness, improve posture, and keep active for life.
  • Recovery techniques – Infrared saunas, cold therapy, and expert-led yoga and mat Pilates to speed up muscle repair and prevent injury.
  • Nutrition coaching – Fueling your body to become lean, energised, and hormonally optimal.
  • Functional movement patterns – Strengthen your body the way it’s meant to move.
  • Joint care & flexibility – Reduce stiffness, improve posture, and keep active for life.
  • Recovery techniques – Infrared saunas, cold therapy, and expert-led yoga and mat Pilates to speed up muscle repair and prevent injury.

Training hard means nothing if your body can’t keep up.

We help you train for the long run.

Training hard means nothing if your body can’t keep up.

We help you train for the long run.

Real People. Real Results.
Real Change at Fitzroy North’s 5EW Gym.

Lifestyle Transformations Achieved with the 5EW method

  • Built confidence for busy lifestyle
  • Overcame knee injury for pain-free runs
  • Dropped 10% bodyfat
  • Built confidence for busy lifestyle
  • From knee injury to pain-free, long-distance runs every week
  • Dropped 10%+ of bodyfat

– Amy

– Amy

  • Feels strong, lean, energised
  • Confidence and vitality restored
  • Ageing well with purpose
  • Feels strong, lean, energised
  • Confidence and vitality restored
  • Ageing well with purpose

– Rob

– Rob

  • Lost 12kg – lightest in 25 years
  • No more brain fog
  • Stronger than past 30 years
  • Lost 12kg – lightest in 25 years
  • No more brain fog
  • Stronger than past 30 years

– Mel

– Mel

  • 10kg down in 6 weeks
  • Hormones and cycles rebalanced
  • Feels 10 years younger
  • 10kg down in 6 weeks
  • Hormones and cycles rebalanced
  • Feels 10 years younger

– Vanessa

– Vanessa

  • Unlocked huge strength in 8 weeks
  • Better mental wellbeing, energy, & stress
  • Unlocked huge strength in 8 weeks
  • Better mental wellbeing, energy, & stress

– Will

– Will

  • Strongest & fittest in 20 years
  • Feels empowered everyday
  • Strongest & fittest in 20 years
  • Feels empowered everyday

– Tara

– Tara

Gym member sharing testimonial about regaining strength and wellbeing at 5th Element Wellness in Fitzroy North

A gym that puts your wellbeing first

A gym that puts your wellbeing first

Unlike big-box gyms that push generic, high-intensity workouts, 5EW is designed for those who want:

  • A smarter, sustainable approach to fitness
  • Strength & mobility training tailored for longevity
  • A training space that’s never overcrowded — with plenty of room to move freely

  • A gym that prioritises recovery as much as performance
  • A supportive community in a holistic environment – not just a conventional gym

Whether you’re getting back into training, recovering from injury, or just want to move better – our Fitzroy North Gym has you covered.

  • A smarter, sustainable approach to fitness
  • Strength & mobility training tailored for longevity
  • Expert coaching to guide you, not just push you
  • A gym that prioritises recovery as much as performance
  • A supportive community in a holistic environment – not just a conventional gym
  • A smarter, sustainable approach to fitness
  • Strength & mobility training tailored for longevity
  • A training space that’s never overcrowded — with plenty of room to move freely

  • A gym that prioritises recovery as much as performance
  • A supportive community in a holistic environment – not just a conventional gym

Whether you’re getting back into training, recovering from injury, or just want to move better – our Fitzroy North Gym has you covered.

Whether you’re getting back into training, recovering from injury, or just want to move better – our Fitzroy North Gym has you covered.

Our Vision

Our Vision

To provide life-changing holistic health, inspiring people to live better.

At 5th Element Wellness, we’re not your average gym in Fitzroy North — we’re a catalyst for real, long-term transformation.

We’ll support your healthy lifestyle

We’ll support your healthy lifestyle

At 5th Element Wellness, our members experience:

At 5th Element Wellness, our members experience:

  • Higher energy & mental clarity
  • Stronger, more resilient bodies
  • Ample space to train in a boutique, uncrowded gym

  • Improved posture & movement efficiency
  • Higher energy & mental clarity
  • Stronger, more resilient bodies
  • Ample space to train in a boutique, uncrowded gym
  • Improved posture & movement efficiency

No matter where you’re starting from, we help you move forward — safely and sustainably.

With the right balance of strength, mobility, and recovery, you don’t just get fit.

You stay fit for life.

Start Your Wellness Journey Today — At Our Gym in Fitzroy North

Join 5th Element Wellness
Fitzroy North’s Leading Holistic Gym

Looking for a gym in Fitzroy North that prioritises health, mobility, and longevity? 5th Element Wellness is for you.

Book a consultation to view the space and learn more about how we may be able to help you

Gym, coaching, yoga, Pilates, and recovery under one roof.

Looking for a gym in Fitzroy North that prioritises health, mobility, and longevity? 5th Element Wellness is for you.

Book a consultation to view the space and learn more about how we may be able to help you

Gym, coaching, yoga, Pilates, and recovery under one roof.

Person doing pull-ups under coach supervision at 5th Element Wellness, a holistic gym in Fitzroy North offering personal training and recovery
5th Element Wellness Gym in Fitzroy North

More Than Just a Gym — Discover Our Premium Facilities

At 5EW in Fitzroy North, we’re more than a place to train. Our wellness-focused facilities are designed to support your recovery, relaxation, and overall health—providing a complete experience beyond the gym floor.

Inside our space, you’ll find:

  • Infrared Sauna – Support recovery, reduce inflammation, and promote relaxation post-workout.

  • Yoga Studio – A quiet, dedicated room for movement, breathwork, and restoring balance.

  • Private Bathrooms and Showers – Modern, clean amenities so you can freshen up after every session in comfort.

Whether you’re pushing your limits or finding space to slow down, our facilities are here to enhance your experience and help you feel your best.

Visit us and see why 5th Element Wellness is Fitzroy North’s hub for holistic health and wellbeing.

Real Member Stories

Real Member Stories

Google Review Rating

4.9 Rating | +300 Google Reviews

4.9 Rating | +300 Google Reviews

  • No more knee or back injuries
  • Dropped 10kgs – hasn’t felt this good in 15yrs
  • Better role-model, keeps up with kids
  • No more knee or back injuries
  • Dropped 10kgs – hasn’t felt this good in 15yrs
  • Better role-model, keeps up with kids

– Vince

– Vince

  • At 57 has never been this physically strong, mobile, and fit – ever
  • Aging with confidence and empowerment
  • At 57 has never been this physically strong, mobile, and fit – ever
  • Aging with confidence and empowerment

– Melissa

– Melissa

  • Chronic back pain fixed in weeks
  • 52 and fitter than he’s ever been
  • First time joining a gym
  • Chronic back pain fixed in weeks
  • 52 and fitter than he’s ever been
  • First time joining a gym

– Geoffrey

– Geoffrey

Visit the Top-Rated Gym in
Fitzroy North

Find Us in Fitzroy North

Our central location at 79 Queens Parade makes us one of the most accessible gyms in Fitzroy North.

With easy tram and train access, plus plenty of street parking, visiting us is simple — and staying committed is even easier when your gym actually supports your lifestyle.

5th Element Wellness is conveniently located in Fitzroy North and easily accessible from Clifton Hill, Collingwood, and nearby suburbs.

Visit our boutique studio and experience personal training designed around your goals, with expert coaching and a focus on long-term results.

Personal Training Coaches in Fitzroy North at 5EW

Book Your Free Consultation with Fitzroy North’s Holistic Gym.

Let’s explore how 5EW can support your goals. Complete the form and our team will be in touch to start your transformation.

Ready to feel great again?
Find out how our holistic approach can benefit you beyond the gym