At 5th Element Wellness, we understand that achieving long-term health and fitness goals isn't a quick fix. It takes time, patience, and a sustainable approach that prioritises progress over perfection. So, how do you develop a habit of long-term health [...]
So you’re on a fitness journey, congrats! Let’s talk about what you’re expecting to occur. If we gauge your journey along the lines of what happens with most people, then you’re probably going to make great progress! Initially. But soon [...]
I wanted to write an article educating you, the loyal customer, on how to choose an exceptional personal trainer to get you the results you’re after. Let me be clear, I’m not the world’s best personal trainer. But I do [...]
5TH ELEMENT WELLNESS
79 Queens Parade
Fitzroy North 3068
Opening Hours
Mon – Thurs 5:30am – 9:00pm
Fri 5:30am – 7:00pm
Sat 6:00am – 6:00pm
Sun 8:00am – 4:00pm
Public H. 6am – 1pm
5TH ELEMENT WELLNESS
79 Queens Parade
Fitzroy North 3068
Opening Hours
M-Th 5:30am – 9pm
Fri 5:30am – 7pm
Sat 6am – 6pm
Sun 8am – 4pm
Public H. 6am – 1pm
