We all recognise words such as Serotonin and Dopamine, but what are they? What do they do? At 5th Element Wellness, not only do we focus on gut health and particular training methods when coaching a client to results, we [...]
When I think of serotonin, I picture happiness. Big Pharma has successfully marketed serotonin as our joyful neurotransmitter. With it, thoughts of happiness, love and enjoyment are profound. Therefore, we can piece together what happens when serotonin is low, but [...]
Many of you, myself included, have spent nights tossing and turning, a hamster wheel of thoughts stopping your tired soul from sleep. It can be a frustrating process, especially when you’ve made efforts to remedy the problem, such as magnesium [...]
5TH ELEMENT WELLNESS
79 Queens Parade
Fitzroy North 3068
Opening Hours
Mon – Thurs 5:30am – 9:00pm
Fri 5:30am – 7:00pm
Sat 6:00am – 6:00pm
Sun 8:00am – 4:00pm
Public H. 6am – 1pm
5TH ELEMENT WELLNESS
79 Queens Parade
Fitzroy North 3068
Opening Hours
M-Th 5:30am – 9pm
Fri 5:30am – 7pm
Sat 6am – 6pm
Sun 8am – 4pm
Public H. 6am – 1pm
