“Look deep into nature, and then you will understand everything better." - Albert Einstein The following was written by Jordan Travers, and is Chapter 8 of his new book, Man Alive: Free your mind. Reclaim your health. Discover your true [...]
Most people would agree that Christmas and New Year celebrations should be about bonding with loved ones. And to varying success, we all have different routines and traditions that go about attempting to accomplish this. For some, the festive season [...]
“From a small seed a mighty trunk may grow”. - Aeschylus The following was written by Jordan Travers, and is Chapter 13 of his new book, Man Alive: Free your mind. Reclaim your health. Discover your true nature. The book [...]
They say you’re never ready or that there’s no perfect time. But we were ready. I was ready. For me, when I decided I wanted to take the next giant leap off the cliff of life, my cells were super [...]
You've probably come across different terms describing variants in training. So what do they all mean? People use them in different contexts and don't always tend to get specific. Here’s a list of some of the most common variables and [...]
It’s true that language is defining your existence. It’s all that you are. It is you. (And here I am again, talking about that weird stuff you can’t foresee having anything to do with your health, but which actually does, [...]
I wanted to write an article educating you, the loyal customer, on how to choose an exceptional personal trainer to get you the results you’re after. Let me be clear, I’m not the world’s best personal trainer. But I do [...]
Ok everyone. Put your party pants on. It’s that time of the year again! I can’t even believe it. Really? Is it really time for all the decorations to start going up? Is it really time to bust out Mariah’s best [...]
Turning 16 was such a liberating moment. My Mum let me stay out later with my friends, I no longer had to worry about openly wearing a bra (now that I was a woman), and talking about my period with [...]
5TH ELEMENT WELLNESS
79 Queens Parade
Fitzroy North 3068
Opening Hours
Mon – Thurs 5:30am – 9:00pm
Fri 5:30am – 7:00pm
Sat 6:00am – 6:00pm
Sun 8:00am – 4:00pm
Public H. 6am – 1pm
5TH ELEMENT WELLNESS
79 Queens Parade
Fitzroy North 3068
Opening Hours
M-Th 5:30am – 9pm
Fri 5:30am – 7pm
Sat 6am – 6pm
Sun 8am – 4pm
Public H. 6am – 1pm
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