Studio classes
in Fitzroy North.
Slow Flow, Flow, Yin, and Mat Pilates. Beginner-friendly classes designed to stay that way. Bookable individually or bundled with PT + Recovery membership.
45-60 MIN · Small Classes · Beginner-friendly
Dedicated studio, dedicated classes
A small Fitzroy North studio for yoga and mat pilates, run with the same care as our 1:1 PT. Calm room, capped classes, regular teachers, and a practice that fits around the rest of your training.
- 01A small studio designed for breath, mobility and calm, not high-impact cardio.
- 02Bookings cap at 12 per class so the room stays spacious for each student.
- 03A predictable schedule and regular teachers, so you know who and what to expect.
- 04Infrared panels gently warm the room. No hot-yoga sweat box.
If you live in or around Fitzroy North and want a yoga and pilates practice that complements strength training rather than competing with it, the studio is built for exactly that. Drop in for a single class, or stack a few across the week.
Studio classes, built around the practice.
Beginner-friendly classes designed to stay that way. Breath, mobility, calm. Bookable by the class. Membership options available.
Slow Flow Yoga
A gentle, breath-led practice that opens the body without forcing it. Designed for stiff shoulders and a busy nervous system.
Flow Yoga
A continuous, vinyasa-style class that builds heat through movement. Strength and mobility, in sequence.
Yin Yoga
Held postures, deep stretches, calm room. The recovery class. Pairs well with a heavy training week.
Mat Pilates
Core strength and control, worked on the mat. Small classes, careful cueing, zero reformer.
Gong & Sound Meditation
A deeply calming class to rest, restore and reset. Gentle stretching, immersive gong vibrations, and a guided closing meditation support stress relief, nervous system reset, better sleep and inner calm.
Book a class.
Before you book.
Four questions the consult usually covers anyway. Here first, in case they’re the blocker.
Are your yoga classes suitable for beginners?
Yes. Our yoga classes in Fitzroy North are beginner-friendly and best suited to beginner and intermediate students. Your teacher will guide you through the class, explain the movements clearly, and help you work at a level that feels right for your body.
What types of yoga classes do you offer in Fitzroy North?
We offer various forms of vinyasa and calming yin yoga. There is also speciality classes such as gong sound bath meditation, and monthly meditation events.
Is your yoga studio heated?
Yes. Our Fitzroy North yoga studio is gently heated with infrared panels to around 24°C. It is not traditional hot yoga. The warmth creates a comfortable environment for movement, breathing and relaxation without feeling overwhelming.
Do I need a gym membership to attend yoga classes?
No. You do not need a gym membership to attend yoga classes at 5th Element Wellness. You can attend using a casual studio pass or class pack, depending on what suits you best.
Do you offer yoga near Clifton Hill and Carlton North?
Yes. 5th Element Wellness is located at 79 Queens Parade, Fitzroy North, making it easy to access from Clifton Hill, Carlton North, Fitzroy, Northcote and nearby inner-north Melbourne suburbs.
Do I need to be flexible to start yoga?
No. You do not need to be flexible to start yoga. Many people come to yoga because they feel stiff, tight or restricted. Our classes are designed to help you gradually improve flexibility, mobility, posture and body awareness in a way that feels approachable.
Can yoga help with stress, sleep and recovery?
Yes. Yoga can be a great way to calm the nervous system, reduce tension and support recovery from training and daily stress. Our slower yoga, restorative and breathwork classes are especially useful if you want to unwind, improve relaxation and feel more settled after a busy day.
Meet a coach for a free consultation. See if we’re the right fit for you.
No commitment. No hard sell. A conversation with one of our coaches, on the floor, in the space, with a coffee if you want one.
Fitzroy North · Clifton Hill · Carlton North · Since 2013