FDPCAnthony Masino
Thousands of hours studying biomechanics, nutrition, mental health, blood chemistry. And the patience to translate it.
Awarded Australia’s Top Personal Trainer in 2025
Performance, biomechanics, and the science of doing.
Understanding your body is the first step to unlocking it.
Anthony is an unusual mix: deep expertise across biomechanics, exercise science, nutrition, mental health and counselling, combined with the patience and curiosity to translate it for the person in front of him. He’s clocked thousands of hours studying, and his clients benefit from the breadth of perspective.
On the floor, he reads movement quality before he loads a bar. Programmes are deliberate, individual, and built to address whatever’s actually limiting you: strength, mobility, sleep, stress, or some combination of all four.
Anthony also leads the functional services of blood chemistry analysis and comprehensive digestive health via the Optimal You service
When you can train with Anthony.
Times shift each block as members rotate. Confirm at booking.
What clients say about Anthony.
I joined 5th Element just a few months ago, and it has honestly been a life-changing experience. I’ve always felt intimidated by ‘standard’ gyms, but 5th Element is in a league of its own. My trainers, Anthony and Woody, have expertly guided me through workouts tailored to my specific goals. Beyond the gym floor, they’ve taught me how to fuel my body properly and manage stress more effectively. We have regular check-ins to celebrate wins and navigate challenges together.
Train with Anthony. Start with a free chat.
A 60-minute consult on the gym floor, no commitment. We’ll match you with Anthony (or another coach if you’d be a better fit elsewhere) and get a plan together.
Fitzroy North · Clifton Hill · Carlton North · Since 2013