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Inside the facility.

A look around our Fitzroy North home — equipment, recovery, training floors and the people behind them.

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FITZROY NORTH · 1300+ SQM · SINCE 2013

Built like a European training facility. Run like a neighbourhood practice.

Natural light through the shopfront. Four zones that work together: gym floor, studio, recovery and lounge. Never overcrowded, by design.

Gym floor and strength zone
Gym floor & strength zone

Two stories of natural light. Strength rigs, dumbbells, rowers and conditioning. Member-access 24/7.

Zone 01
What we run

Studio classes, built around the practice.

Beginner-friendly classes designed to stay that way. Breath, mobility, calm. Bookable by the class, or with Recovery memberships.

Slow Flow Yoga at 5EW

Slow Flow Yoga

A gentle, breath-led practice that opens the body without forcing it. Designed for stiff shoulders and a busy nervous system.

60 minAll levels
Flow Yoga at 5EW

Flow Yoga

A continuous, vinyasa-style class that builds heat through movement. Strength and mobility, in sequence.

60 minOpen level
Yin Yoga at 5EW

Restorative – Yin Yoga

Held postures, deep stretches, calm room. The recovery class. Pairs well with a heavy training week.

60 minAll levels
Mat Pilates at 5EW

Mat Pilates

Core strength and control, worked on the mat. Small classes, careful cueing, zero reformer.

55 minAll levels
Female yoga teacher in front of a gong with a feature wallpaper green nature background

Gong & Sound Meditation

A deeply calming class to rest, restore and reset. Gentle stretching, immersive gong vibrations, and a guided closing meditation support stress relief, nervous system reset, better sleep and inner calm.

60minsAll levels
Location

79 Queens Parade,
Fitzroy North.

A purpose-built, award-winning boutique gym on Queens Parade. Easy to find. Easy to come back to.

Walk through

Built for strength, recovery and real progress.

Dumbbell rack at 5th Element Wellness
Free-weights bay
Strength equipment at the 5EW Fitzroy North facility
Strength floor
Resistance machines and racks
Resistance machines
Bench press and dumbbells
Bench press station
Cardio area with treadmill and rower
Cardio corner
Rope climbing and gymnastic apparatus
Climbing & gymnastics
Gymnastic rings at the facility
Gymnastic rings
1:1 personal training session in progress
1:1 personal training
Semi-private personal training session
Semi-private PT
Group studio class at 5EW
Studio classes
Infrared sauna at 5EW Fitzroy North
Infrared sauna
Cold plunge tub for ice bath recovery
Cold plunge
Ice bath in the recovery suite
Recovery suite
The 5EW health and wellness store
Wellness store
Modern shower and change rooms
Showers & changerooms

Your one-stop health & wellness sanctuary.

4.9 / 5Averaged across 760+ reviews on Google, Facebook and Mindbody.
Verbatim from member reviews.

Best gym I have ever been to! Fantastic facilities, sauna, cold tub and yoga. They also offer personal training and nutrition programs.

Georgette Nataly Esber DuarteGoogle review

They have a bunch of equipment that I havent seen elsewhere, eg the sled, ropes and climbing wall.

Poseidon DartGoogle review

I signed up 6 months ago and feel I am the strongest and healthiest I have ever been. The team are fantastic, and just as committed to my wellbeing as I am.

Jen BriceJen BriceGoogle review

Very well equipped gym, friendly and positive environment. Excellent and knowledgeable trainers who helped me get back on track with my fitness goals.

Keerthana ThavapriyaGoogle review

Come see it for yourself.

Drop in for a free consult and we’ll show you around. Meet a coach, talk through what you want to work on, and see if 5EW is the right fit.

Book Your Free Consult
Or call +61 3 9486 8600