We all know that one person who clings to the newest supplements and every bit of health advice they can get. Whether it’s green powder, whey protein or exotic wild-african black seed oil grown high up in the mountains of [...]
Day 1: On August 3rd, myself and a few 5EW coaches drove down to Airey's Inlet to participate in something unique, a method of life enhancement developed by a peculiar Dutchman named Wim Hof. Wim, 57, has claimed 26 world [...]
There was a point in time we all believed we could change the world, but ultimately this zest for success fizzled away with societal pressures and underachiever cultural paradigms. A small minority of people have managed to keep that zest. [...]
Remember when you were a kid at the dinner table and your parents forced you to eat your greens? That may have been some of the smartest advice they gave you. Green vegetables are obviously a major component of good [...]
Our society has been conditioned into a hysteric state of lipophobia. What is this terrible mental illness you ask? It’s the fear of eating fat. A tremendous effort has been played out (partly for economic gain, and partly out of [...]
It’s a cold winter day and you’re out in the elements. The clouds part to reveal the low hanging Sun; despite the cold permeating the air, you soon begin to feel warmth on your skin. The heat that you’re feeling, [...]
5TH ELEMENT WELLNESS
79 Queens Parade
Fitzroy North 3068
Opening Hours
Mon – Thurs 5:30am – 9:00pm
Fri 5:30am – 7:00pm
Sat 6:00am – 6:00pm
Sun 8:00am – 4:00pm
Public H. 6am – 1pm
5TH ELEMENT WELLNESS
79 Queens Parade
Fitzroy North 3068
Opening Hours
M-Th 5:30am – 9pm
Fri 5:30am – 7pm
Sat 6am – 6pm
Sun 8am – 4pm
Public H. 6am – 1pm
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