Anthony

Meet Anthony, with 10+ years of experience in the fitness industry, Anthony brings a wealth of knowledge and expertise to 5th Element Wellness.

Taking a client-centered approach to his coaching, considering his clients’ whole lives in order to provide them with a truly enriching experience for the mind, body, and soul. He believes that his best skills are his ability to understand what’s important to his clients, strategic planning to get them to their goals, maintaining consistency and checking progress, and providing creative solutions to individual lifestyles.

Anthony’s training style is client-centered, understanding, adaptive, goal-oriented, and sustainably transformative. His ultimate goal is to help his clients achieve a foundation of health, fitness, and strength that will benefit them in every area of their lives, while learning the exact skills and knowledge to become self-sufficient with health and fitness.

Emma

Emma has been in the fitness space for over a decade with experience in strength training, muscle building, gymnastics, functional training and supporting well-being with holistic health practices.

She’s certified with Precision Nutrition, and holds a background in practical nursing specialising in mental health care. So, she has an in-depth understanding of how much mindset and mental health affects our everyday decisions around exercise and food.

Emma believes that every single person has the power to change their lifestyle. But it’s a lot easier when you have someone so support you and answer your questions along the way—especially someone as supportive and caring as Emma!