Your local gym
for carlton north

Experience personalised training, holistic coaching, and wellness programs — all conveniently located near Carlton North.

Members training at gym Carlton North focused on functional movement

Smarter Training Backed by Science

Smarter Training
Backed by Science

Searching for a results-focused gym near Carlton North? We combine cutting-edge assessments, expert coaching, and evidence-based training to help you train smarter and feel your best.

Here’s what we offer:

Searching for a results-focused gym near Carlton North? We combine cutting-edge assessments, expert coaching, and evidence-based training to help you train smarter and feel your best.

  • Strength & mobility – Move better, feel stronger, and prevent injuries.
  • Recovery & longevity – Expert-led strategies, with infrared sauna, cold plunges, and yoga and mat Pilates in our dedicated studio.
  • Sustainable fitness – No burnout. Just smarter training designed for those with a sedentary lifestyle who want to defy their age.
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We go beyond traditional gyms with a focus on:

We go beyond traditional gyms with a focus on:

  • Strength & mobility – Move better, feel stronger, and prevent injuries.
  • Recovery & longevity – Expert-led strategies, with infrared sauna, cold plunges, and yoga and mat Pilates in our dedicated studio.
  • Sustainable fitness – No burnout. Just smarter training designed for those with a sedentary lifestyle who want to defy their age.
  • Strength & mobility – Move better, feel stronger, and prevent injuries.
  • Recovery & longevity – Expert-led strategies, with infrared sauna, cold plunges, and yoga and mat Pilates in our dedicated studio.
  • Sustainable fitness – No burnout. Just smarter training designed for those with a sedentary lifestyle who want to defy their age.
Enquire Now

More Than a Gym — A Wellness Hub for the Inner North

More Than a Gym — A Wellness Hub for the Inner North

Wellness goes beyond the gym floor. Close to Carlton North, our centre provides:

Wellness goes beyond the gym floor. Close to Carlton North, our centre provides:

  • Strength training – Functional workouts designed for real-world movement & longevity.
  • Mobility & flexibility – Keeping joints healthy and pain-free at any age, particularly if you’re sitting at a desk or doing a lot of driving.
  • Recovery therapies – Infrared saunas, cold tubs, and guided recovery practices in our yoga studio.
  • Nutrition coaching – Fueling your body to become lean, energised, and hormonally optimal.

We support your wellness goals with a complete, 360-degree approach.

Strength and conditioning class at gym Carlton North near Fitzroy North

We combine:

We combine:

  • Strength training – Functional workouts designed for real-world movement & longevity.
  • Mobility & flexibility – Keeping joints healthy and pain-free at any age, particularly if you’re sitting at a desk or doing a lot of driving.
  • Recovery therapies – Infrared saunas, cold tubs, and guided recovery practices in our yoga studio.
  • Nutrition coaching – Fueling your body to become lean, energised, and hormonally optimal.
  • Strength training – Functional workouts designed for real-world movement & longevity.
  • Mobility & flexibility – Keeping joints healthy and pain-free at any age, particularly if you’re sitting at a desk or doing a lot of driving.
  • Recovery therapies – Infrared saunas, cold tubs, and guided recovery practices in our yoga studio.
  • Nutrition coaching – Fueling your body to become lean, energised, and hormonally optimal.

This is fitness for life, not just aesthetics.

We support your wellness goals with a complete, 360-degree approach.

Enquire Now
Person performing a deadlift with guidance from a personal trainer at 5th Element Wellness holistic gym in Fitzroy North

Build Strength with Purpose and Confidence

Build strength
without injury

Build Lasting Strength

with Confidence

Gain strength without the risk of burnout or injury. Our coaches guide you with:

Gain strength without the risk of burnout or injury. Our coaches guide you with:

  • Expert Personal Training – Our coaches guide you with safe, personalised programs.
  • Smart Progressions – Strength training that challenges you safely without over doing it.
  • Joint Health & Mobility Drills – Move well before adding intensity.

Train with purpose, just a short trip from Carlton North.

  • Expert Personal Training – Our coaches guide you with safe, personalised programs.
  • Smart Progressions – Strength training that challenges you safely without over doing it.
  • Joint Health & Mobility Drills – Move well before adding intensity.
  • Expert Personal Training – Our coaches guide you with safe, personalised programs.
  • Smart Progressions – Strength training that challenges you safely without over doing it.
  • Joint Health & Mobility Drills – Move well before adding intensity.

This is fitness for life, not just aesthetics.

Train with purpose, just a short trip from Carlton North.

Prioritise Mobility — Not Just Muscles

Prioritise Mobility —
Not Just Muscles

Mobility is essential to move well and train effectively, we integrate mobility into every program to help you.

With our help, you’ll:

Mobility is essential to move well and train effectively, we integrate mobility into every program to help you.

With our help, you’ll:

  • Functional movement patterns – Strengthen your body the way it’s meant to move.
  • Joint care & flexibility – Reduce stiffness, improve posture, and keep active for life.
  • Recovery techniques – Infrared saunas, cold therapy, and expert-led yoga and mat Pilates to speed up muscle repair and prevent injury.

Move better, live better.

Enquire Now
Person training with battle ropes under expert supervision at holistic gym in Fitzroy North focused on mobility and joint health
  • Functional movement patterns – Strengthen your body the way it’s meant to move.
  • Joint care & flexibility – Reduce stiffness, improve posture, and keep active for life.
  • Recovery techniques – Infrared saunas, cold therapy, and expert-led yoga and mat Pilates to speed up muscle repair and prevent injury.
  • Nutrition coaching – Fueling your body to become lean, energised, and hormonally optimal.
  • Functional movement patterns – Strengthen your body the way it’s meant to move.
  • Joint care & flexibility – Reduce stiffness, improve posture, and keep active for life.
  • Recovery techniques – Infrared saunas, cold therapy, and expert-led yoga and mat Pilates to speed up muscle repair and prevent injury.

Training hard means nothing if your body can’t keep up.

We help you train for the long run.

Enquire Now

Real Stories. Real Results.

Real Stories. Real Results.

  • Built confidence for busy lifestyle
  • Overcame knee injury for pain-free runs
  • Dropped 10% bodyfat
  • Built confidence for busy lifestyle
  • From knee injury to pain-free, long-distance runs every week
  • Dropped 10%+ of bodyfat

– Amy

– Amy

  • Feels strong, lean, energised
  • Confidence and vitality restored
  • Ageing well with purpose
  • Feels strong, lean, energised
  • Confidence and vitality restored
  • Ageing well with purpose

– Rob

– Rob

  • Lost 12kg – lightest in 25 years
  • No more brain fog
  • Stronger than past 30 years
  • Lost 12kg – lightest in 25 years
  • No more brain fog
  • Stronger than past 30 years

– Mel

– Mel

  • 10kg down in 6 weeks
  • Hormones and cycles rebalanced
  • Feels 10 years younger
  • 10kg down in 6 weeks
  • Hormones and cycles rebalanced
  • Feels 10 years younger

– Vanessa

– Vanessa

  • Unlocked huge strength in 8 weeks
  • Better mental wellbeing, energy, & stress
  • Unlocked huge strength in 8 weeks
  • Better mental wellbeing, energy, & stress

– Will

– Will

  • Strongest & fittest in 20 years
  • Feels empowered everyday
  • Strongest & fittest in 20 years
  • Feels empowered everyday

– Tara

– Tara

Gym member sharing testimonial about regaining strength and wellbeing at 5th Element Wellness in Fitzroy North

A gym that puts your wellbeing first

A gym that puts your wellbeing first

Unlike big-box gyms that push generic, high-intensity workouts, 5EW is designed for those who want:

  • A smarter, sustainable approach to fitness
  • Strength & mobility training tailored for longevity

  • A training space that’s never overcrowded — with plenty of room to move freely

  • A gym that prioritises recovery as much as performance
  • A supportive community in a holistic environment – not just a conventional gym

Whether you’re getting back into training, recovering from injury, or just want to move better – our Fitzroy North Gym has you covered.

  • A smarter, sustainable approach to fitness
  • Strength & mobility training tailored for longevity
  • Expert coaching to guide you, not just push you
  • A gym that prioritises recovery as much as performance
  • A supportive community in a holistic environment – not just a conventional gym
  • A smarter, sustainable approach to fitness
  • Strength & mobility training tailored for longevity

  • A training space that’s never overcrowded — with plenty of room to move freely

  • A gym that prioritises recovery as much as performance
  • A supportive community in a holistic environment – not just a conventional gym

Whether you’re getting back into training, recovering from injury, or just want to move better – our Fitzroy North Gym has you covered.

Whether you’re getting back into training, recovering from injury, or just want to move better – our Fitzroy North Gym has you covered.

Enquire Now

Our Vision

Our Vision

To provide life-changing holistic health, inspiring people to live better.

We’re here to provide a complete wellness experience — grounded in science, driven by care, and focused on long-term results. Everything we do supports your growth.

A Local Gym That Fits
Your Whole Life

A Local Gym That Supports Your Whole Life

This isn’t just about working out. We help you thrive through:

This isn’t just about working out. We help you thrive through:

  • Higher energy & mental clarity
  • Stronger, more resilient bodies

  • Ample space to train in a boutique, uncrowded gym

  • Improved posture & movement efficiency
  • Higher energy & mental clarity
  • Stronger, more resilient bodies

  • Ample space to train in a boutique, uncrowded gym

  • Improved posture & movement efficiency

Everything we do is personal, data-driven, and sustainable.

Everything we do is personal, data-driven, and sustainable.

Enquire Now

Join a Gym That Does More Than Just Train

Join 5th Element Wellness
Fitzroy North’s Leading Holistic Gym

Tired of cookie-cutter gyms? We take a personalised approach — just next door in Fitzroy North.

Here’s how we start:

Gym, coaching, yoga, Pilates, and recovery under one roof.

Live in Carlton North? Your health upgrade is closer than you think.

Looking for a gym in Fitzroy North that prioritises health, mobility, and longevity? 5th Element Wellness is for you.

Book a consultation to view the space and learn more about how we may be able to help you

Gym, coaching, yoga, Pilates, and recovery under one roof.

Enquire Now
Person doing pull-ups under coach supervision at 5th Element Wellness, a holistic gym in Fitzroy North offering personal training and recovery
5th Element Wellness Gym in Fitzroy North

More Than Just a Gym — Explore Our Wellness Facilities Near Carlton North

If you’re searching for a gym near Carlton North that offers more than just traditional workouts, 5EW in Fitzroy North delivers a complete, holistic health experience just minutes away. Our purpose-built facilities are designed to support your training, recovery, and overall wellbeing.

Here’s what you can expect inside:

  • Infrared Sauna – A recovery tool to help reduce inflammation, relax muscles, and aid post-workout restoration.

  • Yoga Studio – A peaceful and fully equipped space ideal for movement, breathwork, and mindfulness practices.

  • Private Bathrooms and Showers – Clean, modern amenities so you can refresh and recover in comfort after your session.

Whether you’re coming from Carlton North or nearby suburbs, 5EW provides a welcoming environment where you can train effectively, recover fully, and improve your overall health.

Looking for a gym in Carlton North that goes beyond the basics? Visit 5EW in Fitzroy North and experience a smarter approach to fitness and wellness.

Enquire Now

Real Member Stories

Real Member Stories

Google Review Rating

4.9 Rating | +300 Google Reviews

4.9 Rating | +300 Google Reviews

  • No more knee or back injuries
  • Dropped 10kgs – hasn’t felt this good in 15yrs
  • Better role-model, keeps up with kids
  • No more knee or back injuries
  • Dropped 10kgs – hasn’t felt this good in 15yrs
  • Better role-model, keeps up with kids

– Vince

– Vince

  • At 57 has never been this physically strong, mobile, and fit – ever
  • Aging with confidence and empowerment
  • At 57 has never been this physically strong, mobile, and fit – ever
  • Aging with confidence and empowerment

– Melissa

– Melissa

  • Chronic back pain fixed in weeks
  • 52 and fitter than he’s ever been
  • First time joining a gym
  • Chronic back pain fixed in weeks
  • 52 and fitter than he’s ever been
  • First time joining a gym

– Geoffrey

– Geoffrey

Close to Carlton North — Easy to Access

Close to Carlton North — Easy to Access

We’re located at 79 Queens Parade, Fitzroy North — just minutes away. Whether you’re coming by tram, bike, or on foot, we’re within easy reach.

We’re located at 79 Queens Parade, Fitzroy North — just minutes away. Whether you’re coming by tram, bike, or on foot, we’re within easy reach.

Visit our boutique studio and experience personal training designed around your goals, with expert coaching and a focus on long-term results.

Personal Training Coaches in Fitzroy North at 5EW

Live in Carlton North?

Start Training Just Down the Road


We’ve helped many Carlton North locals achieve real results. Now it’s your turn.

Book a free consultation today and discover what’s possible.

Live in Carlton North?
Start Training Just Down the Road