About Liam Copland

Liam Copland is a writer/blogger/health-nut

The (Spiritual) Side Effects of Soft Tissue Manipulation

2024-03-28T16:38:49+11:00By |Mindfulness, Strength & Lean Muscle|

I recently sat down for some kangaroo mince with Mehmood Reza to discuss Active Release Technique (A.R.T.), a practice we employ here at 5EW. This was our intention anyway. But as is the way with Reza (if you’ve been exposed [...]

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