Ingredients (2 serving):
- 3 large ripe bananas, frozen
- Raw honey or coconut palm nectar as sweetener (optional)
*Other frozen fruits like ripe sweet mango is also great.
Method:
- Freeze the fruit slices until frozen.
- Process the frozen fruit slices through the homogenizing attachment of a slow juicer (note: if you don’t have a slow juicer, use a blender to blend the frozen fruits until they are broken down and resemble ice cream. However, be careful not to over blend as you might end up with a fruit smoothie)
- Process again if the fruit ice-cream texture is not smooth enough.
- Remove processed raw ice cream and place into a bowl.
- Drizzle with the optional sweetener if you like.
- Add any desired toppings (like raw cacao nibs), and enjoy your guilt-free ice cream!
Source: https://www.healthworks.my/recipe-raw-banana-ice-cream/
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