Why use an Infrared Sauna?
Why use an Infrared Sauna?
Traditional saunas heat only the surface of your skin. In a FAR infrared sauna, your body’s core is heated, which facilitates a range of health benefits, including:
- Reducing stress and inflammation
- Supporting healthy metabolism, detoxification and fat loss
- Improving sleep quality
- Soothing stiff or tired joints and muscles
Our sauna can comfortably seat up to two people to experience a rejuvenating sweat in privacy.
Traditional saunas heat only the surface of your skin. In a FAR infrared sauna, your body’s core is heated, which facilitates a range of health benefits, including:
- Reducing stress and inflammation
- Supporting healthy metabolism, detoxification and fat loss
- Improving sleep quality
- Soothing stiff or tired joints and muscles
Our sauna can comfortably seat up to two people to experience a rejuvenating sweat in privacy.
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How Infrared Saunas Work
How Infrared Saunas Work
One of the most powerful and effective tools to supplement your training program – and your health in general – is the infrared sauna. FAR infrared energy is a wavelength of light longer than visible light. When it hits your skin, FAR directly vibrates and energises the cells in your body. You won’t feel overly hot like in traditional saunas that heat the surrounding air – infrared heats the core of your body, creating a deeper sweat with minimal heat, which promotes:
One of the most powerful and effective tools to supplement your training program – and your health in general – is the infrared sauna. FAR infrared energy is a wavelength of light longer than visible light. When it hits your skin, FAR directly vibrates and energises the cells in your body. You won’t feel overly hot like in traditional saunas that heat the surrounding air – infrared heats the core of your body, creating a deeper sweat with minimal heat, which promotes:
Increased Metabolism
Increased Metabolism
Excellent Post Workout Recovery
Excellent Post Workout Recovery
Anti-aging & Inflammatory Effects
Anti-aging & Inflammatory Effects
Stress & Sleep Support
Stress & Sleep Support
Detoxification (Heavy Meals)
Detoxification (Heavy Meals)
Enhanced Immunity
Enhanced Immunity
Relaxing in the infrared sauna for 30 minutes will leave you feeling warm and rejuvenated. Your skin will have a healthy glow, as though you’ve just been for a run or had a satisfying workout.
Relaxing in the infrared sauna for 30 minutes will leave you feeling warm and rejuvenated. Your skin will have a healthy glow, as though you’ve just been for a run or had a satisfying workout.
A Magic Wellness Box
A Magic Wellness Box
“Far Infrared wavelengths directly penetrate the body tissues to a depth of about 1.5 inches. The cells that are exposed to this wave-length experience elevated growth and regeneration.”
“Far Infrared wavelengths directly penetrate the body tissues to a depth of about 1.5 inches. The cells that are exposed to this wave-length experience elevated growth and regeneration.”
Ready to feel great again? Find out how our holistic approach can benefit you beyond the gym
Ready to feel great again? Find out how our holistic approach can benefit you beyond the gym
Book your Free 1:1 consultation
Book your Free 1:1 consultation
