“Finally, An affordable
Personal Training Program
that gets results
Guaranteed!“
“Finally, An affordable
Personal Training Program
that gets results
Guaranteed!”
“Finally, An affordable
Personal Training Program
that gets results
Guaranteed!”
5th Element Wellness Small Group Training combines the best of Personal Training & Group Fitness Classes
5th Element Wellness Small Group Training combines the best of Personal Training & Group Fitness Classes
You’ll be guided to become the fittest version of
yourself mentally and physically with:
You’ll be guided to become the fittest version of
yourself mentally and physically with:
A personalised exercise program that’s designed to suit you
A personalised exercise program that’s designed to suit you
Maximum of 6 clients to one Personal Trainer
Maximum of 6 clients to one Personal Trainer
High-level PERSONAL ATTENTION to ensure excellent technique
High-level PERSONAL ATTENTION to ensure excellent technique
Accountability so you can finally develop a consistent exercise routine
Accountability so you can finally develop a consistent exercise routine
Support from a like-minded community – never train alone!
Support from a like-minded community – never train alone!
Enter your information below to secure your 4 week trial
Enter your information below to secure your 4 week trial
Spots are limited – Strictly limited to 6 people per class!
Register now by clicking the button above
Spots are limited – Strictly limited to 6 people per class!
Register now by clicking the button above
WHAT THE COMMUNITY THINKS
WHAT THE COMMUNITY THINKS
130 Reviews
130 Reviews
4.8 Rating
4.8 Rating
+60 Votes
+60 Votes
4.8 Rating
4.8 Rating
+400 Reviews
+400 Reviews
4.9 Rating
4.9 Rating
130 Reviews
4.8 Rating
+60 Votes
4.8 Rating
+400 Reviews
4.9 Rating
What is Small Group Training?
What is Small Group Training?
This is PT in a small 6:1 group setting closely monitored by a professional Coach – where you are given a workout plan that suits your individual needs. This is NOT a cookie cutter program, or a class where you just mindlessly smash yourself.
Our Coaches are highly skilled in fitness programming and take a scientific approach to designing every single workout, specifically aligned with your individual goals, fitness level, and limitations. A high degree of personalised attention ensures:
- the correct form to avoid injuries
- you work at an optimal pace
- you track reps and weight for steady progress
Semi Private Personal Training is safe and effective training, in a fun and supportive environment! This type of training keeps you motivated, accountable, and progressing in every session!
This is PT in a small 6:1 group setting closely monitored by a professional Coach – where you are given a workout plan that suits your individual needs. This is NOT a cookie cutter program, or a class where you just mindlessly smash yourself.
Our Coaches are highly skilled in fitness programming and take a scientific approach to designing every single workout, specifically aligned with your individual goals, fitness level, and limitations. A high degree of personalised attention ensures:
- the correct form to avoid injuries
- you work at an optimal pace
- you track reps and weight for steady progress
Semi Private Personal Training is safe and effective training, in a fun and supportive environment! This type of training keeps you motivated, accountable, and progressing in every session!
4 Week Kickstart Trial Includes:
4 Week Kickstart Trial Includes:
START-POINT 1:1 CONSULTATION ($120 VALUE)
We’ll identify YOUR most important health and fitness goals, and conduct a Function Movement Screening to uncover any physical limitations, so we can discover your ideal exercise program
START-POINT 1:1 CONSULTATION ($120 VALUE)
We’ll identify YOUR most important health and fitness goals, and conduct a Function Movement Screening to uncover any physical limitations, so we can discover your ideal exercise program
COMPLETE BODY SCAN (InBody 570) ($50 VALUE)
To establish your health & fitness baseline – this way you can actually SEE where your progress is going!
COMPLETE BODY SCAN (InBody 570) ($50 VALUE)
To establish your health & fitness baseline – this way you can actually SEE where your progress is going!
4X SMALL GROUP TRAINING SESSIONS ($160 VALUE)
Guided by our team of professional Personal Trainers and Holistic Health Coaches
4X SMALL GROUP TRAINING SESSIONS ($160 VALUE)
Guided by our team of professional Personal Trainers and Holistic Health Coaches
4X WEEKS OF UNLIMITED GYM ACCESS ($240 VALUE)
Train on your own, PLUS unlimited Yoga classes in our beautiful studio, PLUS use of the Coldtub & Infrared Sauna!
4X WEEKS OF UNLIMITED GYM ACCESS ($240 VALUE)
Train on your own, PLUS unlimited Yoga classes in our beautiful studio, PLUS use of the Coldtub & Infrared Sauna!
AN EASY TO FOLLOW MEAL PLAN ($100 VALUE)
So you don’t have to spend hours at the grocery store trying to figure out what to give your body for the fuel and nourishment it needs
AN EASY TO FOLLOW MEAL PLAN ($100 VALUE)
So you don’t have to spend hours at the grocery store trying to figure out what to give your body for the fuel and nourishment it needs
BONUS (EXCLUSIVE ACCESS)
You’ll also get a digital gym program and access to our Fitness App that you can use when you exercise in the gym on your own
BONUS (EXCLUSIVE ACCESS)
You’ll also get a digital gym program and access to our Fitness App that you can use when you exercise in the gym on your own
The difference in our approach isn’t hard to imagine… especially when we hear success stories like these from our members every day.
The difference in our approach isn’t hard to imagine… especially when we hear success stories like these from our members every day.
“As a business owner – I really appreciate the focus my PT takes on stress support, gut health, sleep, and working towards a better quality of long-term health.
I truly think this is the best gym in Fitzroy if you’re into playing the long game with your health and fitness.”
James
“As a business owner – I really appreciate the focus my PT takes on stress support, gut health, sleep, and working towards a better quality of long-term health.
I truly think this is the best gym in Fitzroy if you’re into playing the long game with your health and fitness.”
James
“I have never walked into a gym before and felt like they had done their research! This gym has thought of everything from personal trainers and gut health to bone broth and cold baths!
The space is open and vibrant and the staff a so friendly. A true gem of Fitzroy!”
Nat
“I have never walked into a gym before and felt like they had done their research! This gym has thought of everything from personal trainers and gut health to bone broth and cold baths!
The space is open and vibrant and the staff a so friendly. A true gem of Fitzroy!”
Nat
“By far the best gym experience I’ve ever had. So much more than a gym. Great lifestyle advice regarding nutrition and stress management, strength training tailored around my functional flaws, all guided by a dedicated personal trainer. I personally couldn’t speak more highly of this place and the staff.”
Nick
“By far the best gym experience I’ve ever had. So much more than a gym. Great lifestyle advice regarding nutrition and stress management, strength training tailored around my functional flaws, all guided by a dedicated personal trainer. I personally couldn’t speak more highly of this place and the staff.”
Nick
Who is this for?
Who is this for?
Designed for the desk warrior
Designed for the desk warrior
We specialise in working with people who spend a lot of time working at their desk, but who also want to make sure they’re on the best possible path to successfully age.
By only working with clients that fit this scenario – we are able to design the best training programs that guarantee to increase strength, improve posture, drive fat loss, be pain-free, avoid injury, and unlike large group fitness classes – you will NOT be left feeling neglected or burnt out.
We specialise in working with people who spend a lot of time working at their desk, but who also want to make sure they’re on the best possible path to successfully age.
By only working with clients that fit this scenario – we are able to design the best training programs that guarantee to increase strength, improve posture, drive fat loss, be pain-free, avoid injury, and unlike large group fitness classes – you will NOT be left feeling neglected or burnt out.
Timetable
Timetable
You’re only one click away!
You’re only one click away!
Just enter your information below to secure your spot and to find out more
Just enter your information below to secure your spot and to find out more
Running for a limited time only
Don’t miss this special offer
Running for a limited time only
Don’t miss this special offer
